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Cookie Dough Protein Balls

Cookie Dough Protein Balls

These no-bake cookie dough protein balls are soft, chewy, and packed with protein using simple pantry ingredients. Perfect for meal prep, post-workout fuel, or a healthy sweet snack that satisfies cravings without baking.
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Prep Time 10 minutes
20 minutes
Total Time 30 minutes
Servings: 4 People
Course: Dessert, No-Bake Recipes, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Rolled oats Old-fashioned oats work best
  • ½ cup Peanut butter Natural
  • ¼ cup Protein powder Vanilla or unflavored
  • 3 tbsp Honey Maple syrup can be substituted
  • ¼ cup Mini chocolate chips Optional but recommended
  • 2 tbsp Milk Dairy or plant-based
  • ½ tsp Vanilla extract Optional
  • Pinch Salt Enhances flavor

Equipment

  • Mixing Bowl
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Baking tray or plate

Method
 

  1. Add the oats, protein powder, and salt to a mixing bowl and stir until evenly combined.
  2. Add peanut butter, honey, milk, and vanilla extract. Mix until a thick dough forms.
  3. Fold in the chocolate chips gently to distribute evenly.
  4. Using your hands, roll the mixture into bite-sized balls.
  5. Place the protein balls on a parchment-lined tray and refrigerate for 20 minutes to set.
  6. Serve immediately or store for later use.

Notes

Store cookie dough protein balls in an airtight container in the refrigerator for up to 7 days. For a vegan version, use maple syrup and plant-based protein powder. If the mixture feels too dry, add 1 tablespoon of milk at a time until the desired texture is reached.