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Japanese Pink Salt and Ice Recipe

Japanese Pink Salt and Ice Drink

A simple, refreshing wellness drink made with Himalayan pink salt, fresh water, and ice cubes. Perfect for hydration, digestion, and a natural alternative to sugary sodas or sports drinks.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 People
Course: Drinks, Refreshments, Wellness Drink
Cuisine: Global Wellness, Japanese-inspired

Ingredients
  

  • 1 liter filtered water
  • 8-9 ice cubes
  • ½ teaspoon Himalayan pink salt (about a pinch per glass)

Equipment

  • Glass (for serving)
  • Small spoon (for measuring pinch of salt)
  • Pitcher or jug (if making larger batch)

Method
 

  1. Pour filtered water into a clean jug or pitcher.
  2. Add ice cubes to keep the drink chilled.
  3. Sprinkle in the Himalayan pink salt (just a pinch per glass).
  4. Stir well until the salt is completely dissolved.
  5. Pour into glasses and garnish with lemon, cucumber, or mint if desired.
  6. Serve immediately for maximum freshness and hydration.

Notes

  • Always use Himalayan pink salt, not table salt, for best mineral content.
  • Keep the salt amount small—just a pinch per glass.
  • Ideal for hot summer days, post-yoga refreshment, or as a healthy swap for sugary drinks.
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