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High Protein Yogurt Bowl

High-Protein Yogurt Bowl (Easy 5-Minute Recipe)

This quick and customizable high-protein yogurt bowl is the perfect breakfast or snack. Packed with Greek yogurt, nuts, seeds, and fruit, it delivers over 30 grams of protein per serving—ready in just 5 minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 People
Course: Breakfast, Snack
Cuisine: American, Mediterranean
Calories: 280

Ingredients
  

  • 2 cups Greek yogurt (unsweetened, high-protein)
  • ½ cup granola (protein-rich, low sugar)
  • ½ cup blueberries (fresh or frozen)
  • 2 tbsp chia seeds
  • 2 tbsp sliced almonds
  • 1 tbsp honey (optional, for sweetness)

Equipment

  • 1 medium mixing bowl
  • 1 spoon (for mixing and serving)
  • Measuring spoons

Method
 

  1. Add Greek yogurt to a medium mixing bowl.
  2. Sprinkle in chia seeds and stir to combine.
  3. Top with granola, almonds, and blueberries.
  4. Drizzle with honey (optional) and serve immediately.

Notes

  • Swap blueberries for strawberries, raspberries, or banana slices.
  • Use skyr or protein yogurt for an extra protein boost.
  • For vegan option: replace Greek yogurt with soy or almond-based protein yogurt.
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