Go Back
green juice recipe for weight loss made with spinach cucumber lemon and ginger in mason jar on wooden kitchen table

Green Juice Recipe for Weight Loss

A refreshing green juice recipe for weight loss made with spinach, cucumber, apple, lemon, ginger, and celery. This detox-style drink is low in calories, rich in antioxidants, and supports healthy digestion and metabolism. Ready in just 5 minutes, it’s the perfect morning weight loss drink.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 People
Course: Beverage, Drinks, Healthy Drinks
Cuisine: American, Healthy
Calories: 45
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup fresh spinach
  • 1 green apple chopped
  • 1 cucumber chopped
  • ½ lemon juiced
  • 1 inch fresh ginger
  • 1 celery stalk chopped
  • 1 cup water

Equipment

  • Blender
  • Cutting board
  • Knife
  • Fine mesh strainer (optional)
  • Large glass or mason jar

Method
 

Step 1
  1. Wash all ingredients thoroughly under running water to remove dirt and residue.
Step 2
  1. Chop the green apple, cucumber, celery, and ginger into smaller pieces so they blend smoothly.
Step 3
  1. Add the spinach, apple, cucumber, celery, ginger, lemon juice, and water into a blender.
Step 4
  1. Blend for 30–60 seconds until the mixture becomes smooth and well combined.
Step 5
  1. If you prefer a smoother texture, strain the juice through a fine mesh strainer.
Step 6
  1. Pour into a glass and enjoy immediately for the best flavor and nutrient content.

Notes

• Drink this green juice fresh for maximum nutrients.
• The best time to drink it is in the morning on an empty stomach.
• You can add mint leaves or chia seeds for extra flavor and nutrition.
• Avoid adding sugar to keep the drink low calorie and weight-loss friendly.
• This juice works best when combined with a balanced diet and regular exercise.