Salt the cucumbers — Salt the sliced cucumbers lightly and let them sit in a colander for 10 minutes to release excess water, then pat dry with a paper towel.
Prep the rest of the vegetables — While the cucumbers drain, halve or quarter the tomatoes and thinly slice the red onion.
Make the dressing — In a small bowl, whisk together the olive oil, vinegar or lemon juice, salt, and pepper.
Toss the salad — Combine the cucumber, tomato, and onion in a large bowl. Pour the dressing over the top and toss gently. Fold in fresh herbs, if using.
Chill and serve — Refrigerate for at least 10 minutes before serving so the flavors come together.