Ingredients
Equipment
Method
- In a blender, combine the breast milk, banana, honey (or syrup), vanilla extract, and chia seeds (if using).
- Blend until smooth and creamy. You can add a bit more banana for thicker consistency.
- Pour the mixture into a clean, freezer-safe container.
- Place in the freezer and let it set for at least 2 hours, or until firm like soft serve.
- Scoop into bowls for your toddler and serve immediately. Avoid refreezing after serving.
Notes
- Only use your own breast milk, not from donors.
- Always follow hygiene practices when expressing, storing, and handling.
- Ideal for toddlers already familiar with breast milk.
- Not recommended for adults or guests.
- Consume within 24 hours after freezing for best quality.
