Go Back
Apple chia pudding in a jar with fresh apples and cinnamon, photographed in natural light for a healthy breakfast feature

Apple Chia Pudding

A cozy, fiber-packed breakfast made with chia seeds, fresh apples, and your choice of milk. Quick to prep, meal-prep friendly, and fully customizable.
Print Recipe Pin Recipe
Prep Time 5 minutes
2 hours
Total Time 2 hours 5 minutes
Servings: 4 People
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • Amount Unit Name Notes
  • 8 tbsp chia seeds 2 tbsp per serving
  • 2 cups milk Dairy or plant-based almond, oat, soy
  • 2 cups apples Fresh or stewed diced
  • 1 tsp cinnamon Optional
  • 1/2 tsp vanilla extract Optional
  • 1 tbsp honey or maple syrup Optional for added sweetness
  • 1/2 cup Greek yogurt Optional for extra creaminess
  • 1/4 cup granola Optional for topping and crunch

Equipment

  • Mixing Bowl
  • Spoon or whisk
  • Measuring cups and spoons
  • Glass jars or airtight containers (for meal prep)

Method
 

  1. Combine chia seeds and milk in a mixing bowl. Stir well so the seeds don’t clump.
  2. Add flavorings: cinnamon and vanilla extract, if using. Mix until evenly distributed.
  3. Rest the mixture: Let sit for 5 minutes, then stir again to break up any clumps.
  4. Refrigerate: Cover the bowl or divide into jars. Chill for at least 2 hours or overnight.
  5. Add apples and toppings: Before serving, top with diced or stewed apples, optional Greek yogurt, honey, and granola.
  6. Serve: Enjoy cold, straight from the jar or bowl.

Notes

  • Apple chia pudding lasts up to 3–4 days in the fridge if stored in airtight containers.
  • Swap almond, oat, or soy milk for a dairy-free version.
  • For a warm version, gently heat stewed apples and spoon over chilled pudding.
  • Layer pudding with granola, nuts, or seeds for added texture.