EatLikeFit is founded by Muhammad Ahtsham, dedicated to evidence-based nutrition, clean eating, and fitness education.

With over five years of experience in nutrition-focused content creation, food blogging, and digital health research, I’ve dedicated my work to helping people eat better—without the confusion. My goal has always been simple: to make healthy eating practical, effective, and enjoyable.

From high-protein and low-carb diets to GLP-1 support (like Ozempic and Mounjaro) and clean eating strategies, I focus on real food that delivers real results.

What Is Eat News?

Eat News is your reliable source for nutrition insights and food trends that actually matter. Here, you’ll find curated articles covering:

• Breakthroughs in nutrition and health research

• The truth behind celebrity diets and trending plans

• Key food industry updates that affect your everyday wellness

We break down complex science into simple, actionable insights—so you stay informed without wasting time on fluff or filler.

Let’s Eat Like Pros—Together

Whether you’re looking to lose weight, boost your energy, or simply find your next go-to recipe, you’re in the right place.

Welcome to eatlikefit.com—where real food meets real life.