Muhammad Ahtsham

Muhammad Ahtsham is the founder of EatLike.com, where he shares real-world advice on clean eating, high-protein meals, and healthy weight loss. With hands-on experience in nutrition and food blogging, his recipes and tips are practical, tested, and made to help real people see results.

Salmonella Outbreak Eggs

Salmonella Outbreak Eggs Trigger Nationwide Recall, Health Alert

September 13, 2025

A growing Salmonella outbreak eggs recall is sweeping across the country, leaving shoppers worried about what’s inside their refrigerators. Health officials have confirmed nearly 100 illnesses tied to contaminated cage-free brown eggs, prompting an urgent recall and a nationwide safety warning. Families are now being urged to double-check their egg cartons and take immediate action. […]

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Bariatric Seed Recipe for Weight Loss

Bariatric Seed Recipe for Weight Loss: Simple Superfood Meal 2025

August 28, 2025

If you’ve ever struggled with weight loss, you know it’s not just about willpower—it’s about finding foods that truly work for your body. For bariatric surgery patients, this is even more important. After surgery, the stomach is smaller, digestion is different, and nutrition needs become more precise. That’s where bariatric seed recipes step in. Tiny

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Crisped Mediterranean Dorade Recipe

Crisped Mediterranean Dorade Recipe: A Flavorful Seafood Delight

September 12, 2025

Imagine sitting by the sea on a warm evening in southern Europe, where the air carries the scent of olive groves and freshly grilled fish. That’s exactly the kind of experience the Crisped Mediterranean Dorade Recipe brings into your kitchen. Dorade, often called sea bream, is beloved for its delicate flavor, golden skin, and health-boosting

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Shrimp Recall 2025

Shrimp Recall 2025: Brands, Risks, and What Consumers Must Know

August 26, 2025

Shrimp is one of America’s favorite seafoods—quick to cook, versatile, and often considered a healthy protein choice. But in early 2025, that trust was shaken when a nationwide Shrimp Recall was announced, sending shockwaves through kitchens and grocery aisles. From frozen bags in supermarkets to fresh packs at local markets, several major brands have been

Shrimp Recall 2025: Brands, Risks, and What Consumers Must Know Read More »

Starbucks Fall Menu 2025

Starbucks Fall Menu 2025: New Drinks, Flavors, and Must-Try Picks

August 26, 2025

For many coffee lovers, fall doesn’t officially begin when the leaves change—it starts the moment Starbucks drops its seasonal menu. This year, the Starbucks Fall Menu 2025 is arriving with fresh creations, returning icons, and a few surprises that blend nostalgia with wellness-driven choices. From lighter pumpkin spice sips to cozy apple-inspired lattes, Starbucks is

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Most Healthy McDonald's Food Picks for Weight Loss in 2025

Most Healthy McDonald’s Food Picks for Weight Loss in 2025

August 25, 2025

Can McDonald’s Really Be Healthy? For years, McDonald’s has been the poster child for fast food indulgence—crispy fries, giant sodas, and burgers stacked with cheese. But in 2025, the conversation looks a little different. With a growing demand for healthier choices, the Golden Arches has slowly expanded its menu to include lighter, more balanced items.

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