Muhammad Ahtsham

Muhammad Ahtsham is the founder of EatLike.com, where he shares real-world advice on clean eating, high-protein meals, and healthy weight loss. With hands-on experience in nutrition and food blogging, his recipes and tips are practical, tested, and made to help real people see results.

PCOS Protein Calculator

PCOS Protein Calculator: Daily Recommended Intake for Balance & Health

November 10, 2025

PCOS-Friendly Protein Calculator Get a step-by-step plan tailored to your goal, activity & meals. Body Weight (kg) * Goal MaintenanceFat LossStrength / Muscle Gain Activity Level Low / SedentaryModerateHigh / Very Active Insulin Resistance Tendency No / Not sureYes Meals per Day 2345 Optional: Daily Calories (kcal) Calculate Reset Living with Polycystic Ovary Syndrome (PCOS) […]

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Jackie Kennedy Lemon Cake Recipe

Jackie Kennedy Lemon Cake Recipe — Simple & Iconic

October 27, 2025

Few First Ladies captured the world’s admiration quite like Jackie Kennedy. Known for her elegance, timeless fashion, and cultural influence, Jackie also had a softer, more relatable side—her love for simple, home-style cooking. Among her favorite recipes was a lemon cake that perfectly blended sophistication with everyday comfort. This wasn’t the type of dessert reserved

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Homemade Peach Ice Cream Recipe

Homemade Peach Ice Cream Recipe (Creamy, Easy & Fresh Summer Dessert Guide 2025)

August 24, 2025

When summer rolls around, nothing beats the taste of a cold, creamy dessert that feels both refreshing and nostalgic. Among all the frozen treats, homemade peach ice cream recipe holds a special place. With its juicy sweetness, velvety texture, and golden color, it’s more than a dessert—it’s a summer memory in every bite. Whether you’re

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Dollar General Recalls Instant Coffee

Dollar General Recalls Instant Coffee Over Safety Concerns

October 1, 2025

Dollar General has recalled select Clover Valley Instant Coffee 8-oz jars sold nationwide (except Alaska and Hawaii) after reports suggested possible glass contamination. The recall applies to products sold in July 2025 with specific lot codes. Customers are urged to check labels, discard affected jars, and request a refund through Dollar General’s customer service team.

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Krispy Kreme Harry Potter doughnut collection featuring Hogwarts house doughnuts, Sorting Hat doughnut, and Golden Snitch Latte

Krispy Kreme Harry Potter Doughnuts Debut in Magical New Launch

August 15, 2025

Krispy Kreme is inviting fans to grab their wands — and their appetites — for a magical new treat lineup. Beginning August 18, 2025, select Krispy Kreme shops in the U.S. and Canada will be transformed into a dessert-lover’s Diagon Alley with a limited-time Harry Potter-themed collection. The menu features Hogwarts house–inspired doughnuts, an enchanting

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