Muhammad Ahtsham

Muhammad Ahtsham is the founder of EatLike.com, where he shares real-world advice on clean eating, high-protein meals, and healthy weight loss. With hands-on experience in nutrition and food blogging, his recipes and tips are practical, tested, and made to help real people see results.

Bariatric Seed Recipe for Weight Loss

Bariatric Seed Recipe for Weight Loss: Simple Superfood Meal 2025

If you’ve ever struggled with weight loss, you know it’s not just about willpower—it’s about finding foods that truly work for your body. For bariatric surgery patients, this is even more important. After surgery, the stomach is smaller, digestion is different, and nutrition needs become more precise. That’s where bariatric seed recipes step in. Tiny

Bariatric Seed Recipe for Weight Loss: Simple Superfood Meal 2025 Read More »

Crisped Mediterranean Dorade Recipe

Crisped Mediterranean Dorade Recipe: A Flavorful Seafood Delight

Imagine sitting by the sea on a warm evening in southern Europe, where the air carries the scent of olive groves and freshly grilled fish. That’s exactly the kind of experience the Crisped Mediterranean Dorade Recipe brings into your kitchen. Dorade, often called sea bream, is beloved for its delicate flavor, golden skin, and health-boosting

Crisped Mediterranean Dorade Recipe: A Flavorful Seafood Delight Read More »

Shrimp Recall 2025

Shrimp Recall 2025: Brands, Risks, and What Consumers Must Know

Shrimp is one of America’s favorite seafoods—quick to cook, versatile, and often considered a healthy protein choice. But in early 2025, that trust was shaken when a nationwide Shrimp Recall was announced, sending shockwaves through kitchens and grocery aisles. From frozen bags in supermarkets to fresh packs at local markets, several major brands have been

Shrimp Recall 2025: Brands, Risks, and What Consumers Must Know Read More »

Starbucks Fall Menu 2025

Starbucks Fall Menu 2025: New Drinks, Flavors, and Must-Try Picks

For many coffee lovers, fall doesn’t officially begin when the leaves change—it starts the moment Starbucks drops its seasonal menu. This year, the Starbucks Fall Menu 2025 is arriving with fresh creations, returning icons, and a few surprises that blend nostalgia with wellness-driven choices. From lighter pumpkin spice sips to cozy apple-inspired lattes, Starbucks is

Starbucks Fall Menu 2025: New Drinks, Flavors, and Must-Try Picks Read More »

Most Healthy McDonald's Food Picks for Weight Loss in 2025

Most Healthy McDonald’s Food Picks for Weight Loss in 2025

Can McDonald’s Really Be Healthy? For years, McDonald’s has been the poster child for fast food indulgence—crispy fries, giant sodas, and burgers stacked with cheese. But in 2025, the conversation looks a little different. With a growing demand for healthier choices, the Golden Arches has slowly expanded its menu to include lighter, more balanced items.

Most Healthy McDonald’s Food Picks for Weight Loss in 2025 Read More »

Keurig Dr Pepper and Ghost Energy cans displayed together in a retail setting

Keurig Dr Pepper Ghost Energy Deal Shakes Up Beverage Market

Keurig Dr Pepper’s latest move into the fast-growing energy drink sector comes through a new partnership with Ghost Energy—a deal designed to widen distribution, fuel innovation, and strengthen consumer engagement across the beverage market. Table of Contents Key Takeaways What the Keurig Dr Pepper–Ghost Energy Deal Means Keurig Dr Pepper (KDP), the beverage powerhouse behind

Keurig Dr Pepper Ghost Energy Deal Shakes Up Beverage Market Read More »

Scroll to Top